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Career Resilience

BEN U SKILLS Critical Skills
The Career Resilience Quest Online

You can rise to the changes and challenges you experience in your job and career. The Career Resilience Quest was built to help you increase your ability to stay calm, focused and effective whether faced with difficulties or opportunities. This self-paced, modular course will take you on a journey of self-discovery that teaches how to get the most out of your innate resilience characteristics or ‘muscles’ and meet whatever happens with greater clarity and better outcomes.


You’ll learn:

  • How change affects your brain.
  • Which “change muscles” you rely on.
  • How to find balance by building change muscles.
  • How to remain effective when the going gets tough.
  • Where you can access more resilience resources.


Take the Quest for a Test Drive
Want to check out what the Quest has to offer before you register? Learn how the Quest will improve your career resilience with these introductory modules:


Who Should Enroll?

All BHMT participants can enroll in the Career Resilience Quest. If you want to increase your ability to keep your career on track and develop yourself, even during challenging times, the Career Resilience Quest is for you.



How Do I Register?

All BHMT participants must register through the MyBHMT portal, Click the Register button below, it will take you to the MyBHMT portal for registration using your NUID.

  1. If you already have a MyBHMT account:
    1. Enter your NUID and password and select ‘Submit’.
    2. You will be directed to the Quest site. Once you begin the Quest, you can leave and return at will. Your place will be saved and you will be reoriented to where you left off when you return. To re-enter the course, simply come back to this page and click the ‘Continue Quest’ button.
  2. If it’s your first-time in the MyBHMT portal:
    1. Click ‘First-time User?’ below fields.
    2. Enter your NUID and click submit (a link will be sent your email where you can set your password).
    3. Once you set your password, you will be directed back to MyBHMT to put in your NUID and new password.
    4. You will need to Read the Student Agreement and click on the Agree box at the end and click the submit button.
    5. You will be directed to your Career Resilience Quest!
    6. Once you begin the Quest, you can leave and return at will. Your place will be saved and you can return to where you left off.
    7. To re-enter the course, simply come back to this page (Career Resilience) and click the ‘‘‘Continue Quest’ button to access the Quest each time.





  • You must be a KP Union Alliance or Coalition Employee with “active” KP employment status.
  • You must have completed your probationary period.
  • You must be a BHMT eligible part-time or full-time KP benefited employee.
  • Open to all regions.

  • None.

  • Participants must have a reliable computer with a high speed internet connection.
  • If you don’t have access to a reliable computer, we can lend you one! Learn more.
  • They also need a current version of a common browser (such as Internet Explorer, Chrome, or Firefox).


See how Understanding Change can help you!
Engage in Developing Career Resilience!


Work with your Career Development Coach to understand your personal approach to dealing with change and challenges and how you can be more effective.


Student Agreement

This program and participation is governed by the terms of the BHMT Student Agreement. Please take a few moments to familiarize yourself with the student agreement; by registering and participating in this program you are agreeing to comply with it.